The hidden side of being self-employed (as a mindfulness teacher)

Stepping into full-time self-employment as a mindfulness and MBSR teacher has brought unexpected challenges — not in the teaching itself, but in everything that surrounds it. From marketing to visibility to “putting myself out there,” I’m learning to navigate this new landscape while staying authentic and true to my path. In this reflection, I share what this journey feels like and what I’m learning along the way.

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The mountain and the journey

During a recent Meditation Circle, I read an excerpt from Yoga by Emmanuel Carrère that beautifully captures what meditation really is — not escaping our experience, but being with it. He ends with a Zen poem about a mountain that keeps changing shape — a reminder that the path of meditation, like life itself, is less about reaching the top and more about learning to truly see.

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