anger – guilt – hope?

Right now, I feel anger.
And I feel guilt.
And I feel sadness.
And I feel desperation.

I feel anger because I look at what’s going on in the United States — Minnesota, but also other parts of the world — and I see so much hatred and so much power and so much money leading these so-called powerful people into hell.

anger – guilt – hope? Read More »

The hidden side of being self-employed (as a mindfulness teacher)

Stepping into full-time self-employment as a mindfulness and MBSR teacher has brought unexpected challenges — not in the teaching itself, but in everything that surrounds it. From marketing to visibility to “putting myself out there,” I’m learning to navigate this new landscape while staying authentic and true to my path. In this reflection, I share what this journey feels like and what I’m learning along the way.

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